brainthropologyOct 10, 20221 minThe Power of BreathDid you know that one of the most effective calming exercises you can perform is deep breathing exercises?! Getting overwhelmed can...
brainthropologyOct 10, 20223 minThe Importance of Self Care During Turbulent TimesWe were so honored to have Judith Malinowski, PhD, clinical psychologist as a guest on our Brainthropology podcast for our two-part...
brainthropologyOct 4, 20221 minCommunication CardsWhat do you do if you have to be out and about in the world, but you sometimes get overwhelmed and are unable to advocate or communicate...
brainthropologySep 20, 20221 minConcussion BasicsConcussions are mild traumatic brain injuries and getting a concussion can change your life in an instant! Confusion, fatigue,...