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Resources

Supportive Resources Mentioned on Brainthropology

Toy Brain

Brain Injury Education

Mental Health

Anxiety and Depression Resources

PHQ9 Depression Questionnaire
GAD Anxiety Questionnaire
NAMI- National Association of Mental Illness

Amazon Links:

Self Care During Turbulent Times Blog

Young Man in Therapy

Meditating in Backyard

Meditating in Backyard

Mindfulness Meditation

Grounding Breathing Guides

3-4-5 Breathing

Window of Tolerance

Meditation Apps:

Insight Timer, Calm, Headspace

Programs

Vision

Brain Injury Vision Symptom Survey

Convergence Symptom Survey

Portrait of a Boy with Glasses

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