At Brainthropology we typically like to start our sessions out with a positive, whether it be a professional or personal one. Research has shown that the way your morning starts can set the tone for the rest of the day! Whether your day starts with a meeting in the morning or a quick phone call to a friend or family member we challenge you to start it with a positive attitude.
To learn more about how to start your day with an intention to be positive watch this video! This 4-minute video is a great way to get your brain focused on the growth mindset. If we feed our brain with something positive to grow our mind and spirit then that’s what we attract. If we focus on stress and struggle then that is what we will attract. At Brainthropolgy, we challenge you to ask yourself “how can I grow today? How can I set my intentions to be positive to help live a joyful life?” Tune into our podcast to learn more about this concept and how to integrate it into your daily life.